Therapy for Teens & Adults with Anxiety and Trauma
Jessie Lamb, LPCC
Telehealth Services based in San Diego, CA
It's time to unlock your full potential and achieve the life you dream of.
I'm here to guide you on that journey!
Maybe on the surface, everything seems fantastic...
You've got a resume that would make your parents beam with pride, you're living in an awesome place, and maybe you've even found a wonderful partner.
You've poured your heart and soul into achieving these goals, believing they'd bring you happiness.
But at your core, something feels off.
Achieving success doesn't always result in inner fulfillment.
Outer beauty doesn't always mean internal confidence.
And being in a relationship doesn't automatically guarantee feeling truly connected.
CA Licensed Therapist:
I’m Jess—a therapist and a fellow traveler navigating the twists and turns of life. While I've dedicated well over a decade to studying and practicing mental health (with the receipts to prove it! :P), what truly sets me apart is my personal journey.
I've sat on the therapy couch myself, experiencing the raw vulnerability of the ugly cry week after week. I understand the resentment towards parents, the overwhelm of adulting, and the doubt if the tears would ever cease.
But I can also assure you: it does get better!
The effort invested in therapy is immeasurable, and I'm a living testament to its transformative power. I'm still a work-in-progress, but my life has been profoundly changed by therapy, fueling my unwavering commitment and passion to help others find their own path to healing.
Ways we can work together
SERVICES
INDIVIDUAL THERAPY
FAMILY/GROUP THERAPY
CORPORATE WELLNESS EVENTS
What I can help with
SPECIALTIES
Self esteem
Trauma
People Pleasing
ADHD
Relational Conflict
Burn out
Perfectionism
Depression
THERAPEUTIC APPROACH
My philosophy as a therapist: I adopt a holistic therapy approach, seeing you not merely as a patient with symptoms to manage, but as a multifaceted individual with emotional, physical, and spiritual aspects to attend to.
How to get started:
Ready to take the first steps towards making your therapy goals a reality?
Here's what to expect:
Fill out a 3-minute questionnaire to determine a good fit.
Schedule your free no-pressure 15-minute phone consultation.
Get your questions answered and get a feel for my personality.
Complete new client paperwork 100% online for your convenience.
Have your first telehealth therapy session.